How do you stay focused during archery or shooting competitions?

robbin

Member
Target sports demand sharp concentration. Any mental techniques or routines that help you perform consistently?
 
To stay focused during archery or shooting competitions, develop a consistent pre-shot routine, control your breathing, use visualization techniques, and maintain a strong, steady stance and anchor point to block out distractions and perform consistently.
 
Learn breathing regulation and mental routines, visualization, block distractions, and remain composed when you face a situation of tension.
 
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